Chlorella is a type of algae that grows in fresh water. The whole plant is used to make nutritional supplements and medicine.
Chlorella is used to prevent low levels of iron in women who are pregnant. It is also used for depression, menstrual cramps, fibromyalgia, high cholesterol, and other conditions. Other reported benefits include boosting antibody count, promoting weight loss, and fighting cancer and other diseases.
Chlorella is a good source of protein, fats, carbohydrates, fiber, chlorophyll, vitamins, and minerals.
Chlorella is available as a supplement in liquid, powder, or tablet form.
People can add chlorella powder to salad dressings, beverages, and baked goods to boost their nutritional value.
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